3rd Kyu (Brown)

3rd Kyu (Brown)

BASIC TECHNIQUES

ALL PREVIOUS BASIC TECHNIQUES

RENRAKUWAZA COMBINATION TECHNIQUES

SURIKOMI MAEGERI CHUDAN – MAWASHIGERI CHUDAN – USHIROGERI CHUDAN (ONE STEP FRONT KICK – ROUND KICK – BACK KICK)

MAEGERI JODAN – NAGASHIZUKI JODAN – GYAKAZUKI JODAN – MAWASHIGERI CHUDAN (FRONT KICK – EVASION PUNCH – REVERSE PUNCH – ROUND KICK)

SURIKOMI MAEGERI JODAN – SOKOTO JODAN – USHROGERI – TOBIKOMOZUKI (ONE STEP FRONT KICK – SIDE KICK – BACK KICK – JAB PUNCH)

MAEGERI – MAWASHIGERI – SOKOTO – USHIROGERI – TOBIKOMOZUKI – GYAKAZUKI (FRONT KICK – ROUND KICK – SIDE KICK – BACK KICK – JAB – REVERSE)

MAEGERI – MAWASHIGERI – SOKOTO – USHIROMAWASHIGERI – OFF THE SAME LEG (FRONT KICK – ROUND KICK – SIDE KICK – REVERSE ROUND KICK)

PARTNER WORK
DEMONSTRATRATE THE FOLLOW COMBINATION WORKING IN PARTNERS BOTH ATTACKING AND DEFENDING.

RENRAKUWAZA 6
MAEGERI – NAGASHIZUKI – GYAKAZUKI – MAWASHIGERI (FRONT KICK – EVASION PUNCH – REVERSE PUNCH – ROUND KICK)

HOOK AND JAB PADS – KICK PAD TECHNIQUES

ANY TECHNIQUES LEARNED PREVIOUSLY

KATAS –

PINAN NIDAN – SHODAN – SANDAN – YONDAN GODAN -KUSHANKU

JI YU KUMITE (SPARRING)

FIVE TWO MINUTE ROUNDS WITH DIFFERENT PARTNERS