6th Kyu (Green)

6th Kyu (Green)

STANCES

DEMONSTRATE THE CORRECT POSTURE FOR FIGHTING
*JUNZUKI *GYAKAZUKI *MAHANMI NO NEKOASHI *SHIKOASHI

BASIC TECHNIQUES

KETTE GYAKAZUKI – (FRONT KICK – REVERSE PUNCH – IN REVERSE PUNCH STANCE)

GYAKAZUKI NO TSUKKOMI – (LEANING PUNCH TO THE GROIN – WIDE STANCE)

STEPPING FORWARDS UCHI UKE – (INNER BLOCK)

STEPPING FORWARDS SHUTO UKE BLOCK – (PALM HAND BLOCK)

STEPPING FORWARDS USHROMAWASHIGERI JODAN – (REVERSE ROUND KICK)

STEPPING FORWARD MIKAZUKIGERI – (CRESCENT KICK)

STEPPING BACKWARDS TOBIKOMOZUKI JODAN – (JAB PUNCH)

PUSHING FORWARDS GYAKAZUKI CHUDAN – (REVERSE PUNCH TO THE BODY)

USHIROGERI CHUDAN – (BACK KICK TO THE BODY)

RENRAKUWAZA COMBINATION TECHNIQUES

MAEGERI – SOKOTO FUMIKOMI – GYAKAZUKI – KIA (FRONT KICK – SIDE KICK TO KNEE – REVERSE PUNCH – LOUD SHOUT)

SURIKOMI MAEGERI – SOKOTO CHUDAN – GYAKAZUKI (ONE STEP – FRONT KICK – SIDE KICK – REVERSE PUNCH)

MAEGERI – MAWASHIGERI – SOKOTO – (OFF THE SAME LEG) (FRONT KICK – ROUND KICK – SIDE KICK)

PARTNER WORK

DEMONSTRATRATE THE FOLLOW COMBINATION WORKING IN PARTNERS BOTH ATTACKING AND DEFENDING.
RENRAKUWAZA 3
SURIKOMI MAEGERI – SOKOTO CHUDAN – GYAKAZUKI (ONE STEP – FRONT KICK – SIDE KICK – REVERSE PUNCH)

KICK PAD TECHNIQUES

CRESCENT KICK INNER AND OUTER – 15 OFF EACH LEG

SPINNING REVERSE ROUND KICK – 15 OFF EACH LEG

ALL PREVIOUS TECHNIQUES MAY BE ASKED FOR ON GRADING DAY

HOOK AND JAB PAD TECHNIQUES

3 – 2 MINUTE ROUNDS – DEMONSTRATING A COMPETENT SKILL LEVEL OF PUNCHING SPEED AND TECHNIQUE

KATAS –

PINAN NIDAN – SHODAN

SPARRING TECHNIQUES

BE ABLE TO DEMONSTRATE A COMPETENT KNOWLEDGE OF FIGHTING SKILLS LEARNED SO FAR.