Sanbon Gumite x 7

Sanbon Gumite x 7

1. Bow Step Forward yoi
Attacker Right leg back Left Junzuki Punch in air
Attacker Stepping forward Right Junzuki Head
Attacker Stepping forward Left Junzuki Head
Attacker Stepping forward Right Junzuki Head

Defender Stays Still on the attackers 1st punch
Defender Left Foot back Right Head Block
Defender Right Foot back Left Head Block
Defender Left Foot back twist body, left Outer block Right punch to body
Defender Push in Left Gyaka
Both Step Back


2. Attacker Right leg back Left Junzuki Punch in air
Attacker Stepping forward Right Junzuki Head
Attacker Stepping forward Left Junzuki Head
Attacker Stepping forward Right Junzuki Head

Defender Stays Still on the attackers 1st punch
Defender Right Foot back Left Head Block
Defender Left Foot back Right Head Block
Defender Right Leg Back Left Outer block
Defender Right Knee Both
Step Back


3. Attacker Right leg back Left Junzuki Punch in air
Attacker Stepping forward Right Junzuki Head
Attacker Stepping forward Left Junzuki Head
Attacker Stepping forward Right Junzuki Head

Defender Right Foot back Left Head Block
Defender Left Foot back Right Head Block
Defender Right Foot back left Evasion Punch
Defender Right Round Kick Both
Step Back


4. Attacker Right leg back Left Junzuki Punch in air }
Attacker Stepping forward Right Junzuki body
Attacker Stepping forward Left Junzuki body
Attacker Stepping forward Right Junzuki body

Defender Stays Still on the attackers 1st punch
Defender Left Foot back Right outer block
Defender Right Foot back Left outer block
Defender left foot back right outer block, grab with right hand,
Right front kick
Defender Step down and forward with right leg after kick, Left Gyaka
Both Step Back


5. Attacker Right leg back Left Junzuki Punch in air
Attacker Stepping forward Right Junzuki body
Attacker Stepping forward Left Junzuki body
Attacker Stepping forward Right Junzuki body

Defender Stays Still on the attackers 1st punch
Defender Left Foot back Right Inner block
Defender Right Foot back Left Inner block
Defender left foot back right Inner block, slide into horse stance, Right Elbow to chest
Both Step Back


6. Attacker Right leg back Left Junzuki stance (No Punch)
Attacker Stepping Forward, Right Front Kick
Attacker Stepping Forward, Left Front Kick
Attacker Stepping Forward, Right Front Kick

Defender Steps Left back on kick Defender
Steps right back on kick
Defender Pushes back still with left leg forward, sweeps the front kick with left hand
Defender Right Gyaka
Both Step Back


7. Attacker Right leg back Left Junzuki stance (No Punch)
Attacker Stepping Forward, Right Front Kick
Attacker Stepping Forward, Left Front Kick
Attacker Stepping Forward, Right Front Kick

Defender Steps Left back on kick
Defender Steps right back on kick
Defender steps left sweeps the back hand front kick
Defender Right Gyaka
Steps Back